Book a focused 60-minute session with Kashish to troubleshoot your training, analyze your program, discuss nutrition strategy, or get expert guidance on specific challenges. Walk away with clear, research-backed answers and actionable direction
Get expert guidance on your specific challenges, one focused session with Kashish.
Get guidance backed by research and exercise science, not opinions or trends. Understand the “why” behind recommendations with expert analysis.
A consultation is a focused 60-minute 1-on-1 session with Kashish to address specific training, nutrition, injury, or programming questions. It's perfect for troubleshooting issues, getting second opinions, or strategic guidance without committing to ongoing coaching.
Consultation is a single session focused on solving specific problems or answering particular questions. Coaching is ongoing support with weekly check-ins, customized programming, and continuous adjustments. Consultation is ideal for quick problem-solving; coaching is for long-term transformation.
Anything related to training, nutrition, biomechanics, injury management, blood work interpretation, program review, exercise technique, supplement questions, strategic planning, or career guidance in the fitness industry. Come with your specific questions or challenges.
Each consultation is 60 minutes of focused discussion. This gives enough time to dive deep into your questions and provide comprehensive, actionable guidance.
Consultations are conducted via video call (Zoom/Google Meet).
Yes. Send your current program before the session, and we can analyze it during the consultation—discussing what's working, what needs adjustment, and how to optimize it based on exercise science principles.
Yes. We can discuss movement limitations, pain management strategies, exercise modifications, and rehabilitation approaches from a biomechanics perspective.
You'll receive key recommendations during the session. However, if you need fully customized programming with detailed plans, ongoing coaching would be more appropriate.
₹3,000 for a 60-minute session.
All payments are final. There is no refund policy.
If you need ongoing weekly support, fully customized programming with continuous adjustments, accountability check-ins, or comprehensive lifestyle coaching—you'd benefit more from the full coaching program rather than a single consultation.
Click "Book Consultation Now," fill out the intake form with your questions and relevant details, select your preferred time slot, and complete payment. You'll receive a confirmation email with the meeting link.
Consultations can be rescheduled up to 24 hours before the scheduled time. Contact us via email/WhatsApp to arrange a new time slot.
Yes. If you're a fitness professional or content creator looking for guidance on positioning, content strategy, or business development, we can discuss that during the consultation.
I can provide general recommendations and strategic direction, but a single consultation isn't enough time to create comprehensive, fully customized plans. For detailed programming, ongoing coaching is recommended.
Book a consultation first. During the session, we can discuss your goals and situation, and I can recommend whether ongoing coaching would be beneficial or if periodic consultations are sufficient for your needs.