The Only Course Taught by MSc Nutritionists, Physiotherapists, Academic Researchers, Medical Doctors & Industry Specialists
The Complete Fitness Education
Master training, nutrition, rehab, research methodology, and business strategy. Taught by 5+ specialists including MSc Nutritionists, Physiotherapists, Medical doctors, PhD candidates and industry specialists. This isn't a workout or nutrition plan, it's a professional education.
For trainers, coaches, and serious enthusiasts going pro.
Customized. Scientific. Results-Driven.
1-on-1 coaching designed around your body, goals, and lifestyle. Evidence-based programming that adapts as you progress, no cookie-cutter plans, no bro-science.
For individuals ready to train smarter.
One Session. Clear Answers.
Get expert analysis on your training, nutrition, or recovery. Troubleshoot problems, get second opinions, or build a strategic roadmap. Actionable insights in 60 minutes.
For quick expert guidance when you need it most.
2m+ YouTube sub
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Medical Doctor, MBBS
700K+ Insta Followers
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Most coaches give you a template and call it "personalized." I don't do that. Every program I design is built on exercise and nutrition science principles, tailored to your biomechanics, nutritional requirements and adjusted based on your real-world response, not what worked for someone else.
Designed for Your Body, Not a Template
Every training and nutrition protocol is built specifically for you considering your biomechanics, injury history, lifestyle constraints, and goals. No copy-paste programs. Just evidence-based programming that adapts as you progress.
Regular Check-ins That Actually Matter
Stay on track with structured progress monitoring, data-driven adjustments, and direct feedback from someone who understands exercise and nutrition science. Not just "motivation", strategic course corrections based on what your body is telling.
Science-Backed Nutrition, Not Fad Diets
Get meal strategies designed to support your training and fit your life. Evidence-based nutrition protocols that complement your program and help you achieve lasting results.
Step into the realm of Kashish Gupta, an impassioned Exercise Science Lecturer renowned for his commitment to fitness, health, and education.
