About Kashish Gupta

The coach behind countless transformations, empowering individuals to achieve confidence through science-based fitness.

Bridging academic exercise science with personalized coaching to help people achieve results based on how the body actually works.

My Mission & Approach

Step into the realm of Kashish Gupta, an impassioned Exercise Science Lecturer renowned for his commitment to fitness, health, and education. With a dynamic teaching approach, Kashish has etched an indelible mark on the academic landscape, delivering captivating and insightful lectures across multiple prestigious universities.

Beyond his role as a lecturer, Kashish is a digital influencer with a substantial online footprint. As a YouTuber, his channel boasts a thriving community of 365K subscribers eagerly engaging with his content on exercise science, workout routines, and the latest trends in the fitness industry. His unique talent for simplifying complex concepts into entertaining videos has established him as a trusted source for fitness enthusiasts and students alike.

With a robust background in Exercise Science, Kashish Gupta seamlessly integrates academic expertise with a modern and accessible approach to wellness. His commitment to education transcends traditional boundaries, reaching a global audience through various online platforms.

Credentials & Achievements

Students Trained
400 +
Transformations
20 +
YouTube Followers
50 K+
Instagram Followers
50 K+

What I
Believe in

Inclusivity &
Support

Transparency &
Integrity

Lifelong
Learning

Evidence-Based
Training

Join the Institute / Work with Me

Whether you’re a student, trainer, or fitness enthusiast, I’d love to help you grow.