Nutrition Module

Course Curriculum

Carbohydrates

  • Carbohydrate Fundamentals
    27:51
  • Digestion, Absorption & Glucose Regulation
    21:17
  • Fuel Selection During Exercise
    20:25
  • Pre-Workout Carbohydrate Recommendations
    16:09
  • Intra & Post-Workout Carbohydrate Recommendations
    17:21

Protein

Lipids

Supplements

Diet Planning

Body Composition

Energy Balance

Student Ratings & Reviews

4.0
Total 1 Rating
5
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4
1 Rating
3
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2
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1
0 Rating
Good course, but need to listen carefully twice as the speaker speak slow, rest is fine.
₹3,000.00